When interacting with someone on the autism spectrum, it’s important to approach them with understanding, empathy, and respect. Here are some friendly approaches to autism that can help create a positive and inclusive environment
Educate yourself
If you have met one person with autism, then you have only met one person with autism.
Dr Stephen Shore
Take the time to learn about autism and its characteristics. Remember, it is a spectrum. Understanding how autism can affect communication, social interactions, and sensory experiences will help you interact more effectively. The needs, sensitivities and preferences also vary from person to person.
Respect personal space and boundaries
Some individuals with autism may have sensory sensitivities, making physical contact may be uncomfortable. Always ask for permission before initiating any form of physical contact. Also, remember that eye contact can also be rather daunting for some. If they do not feel comfortable making eye contact, respect that.
Use clear and direct communication
Be straightforward and avoid using sarcasm or indirect language, as it can be confusing for some individuals on the autism spectrum. Use simple language and concrete examples to convey your message. Also, do not rule out other forms of communications besides speaking. Some prefer to communicate using AAC devices. Be open to that.
Be patient
Individuals with autism might take a little longer to process information or respond. Give them the time they need and avoid rushing or pressuring them. However, remember that this may not be the case for everyone. It is also respectful to treat someone in an age appropriate manner and not “talk down” to them with the assumption that they are cognitively challenged.
Listen actively
Show genuine interest in what the person is saying and listen actively to their perspective. Be patient and avoid interrupting, allowing them to express themselves fully. Some may have specific areas of interest. Listen and acknowledge their interest.
Focus on strengths
Autism is a spectrum, and individuals can have unique talents and abilities. Acknowledge and celebrate their strengths, talents, and accomplishments. However, thread carefully not to overly emphasise strengths by trivialising challenges they face. Just because we do not see it, it does not mean our autistic friends are not feeling challenged by their environment.
Be flexible and adaptable
Routines and unexpected changes can be challenging for some individuals with autism. When possible, provide advance notice of any changes and try to maintain a predictable environment. Visual supports, such as pictures, charts, or written instructions, can be helpful for individuals with autism to understand expectations and tasks. Spoken communication can be quite overwhelming for some.
Find shared interests
Discover common hobbies or interests that you both enjoy. Engaging in shared activities can help establish a connection and build a friendship. However, remember to avoid assumptions. Each person with autism is unique, so avoid making generalizations or assumptions about their preferences or abilities.
Accept & Advocate
Be non-judgmental. Accept individuals with autism for who they are and avoid judgmental attitudes or negative stereotypes. Advocate for inclusivity. Encourage an inclusive environment where everyone is respected and accepted, regardless of their neurodiversity.
Remember, the key to friendly approaches to autism is treating individuals with autism with the same respect, kindness, and understanding that you would extend to anyone else. Being patient, empathetic, and accepting can go a long way in fostering positive relationships and interactions.
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