Understanding Executive Function: Challenges Faced by Neurodivergent Individuals
Executive function is a complex cognitive process that encompasses a range of mental skills necessary for setting goals, planning, organizing, initiating tasks, managing time, and regulating emotions. Essentially, it serves as the brain’s CEO, orchestrating various cognitive processes to achieve desired outcomes efficiently. However, for neurodivergent individuals, navigating executive function can present unique challenges that significantly impact daily life.